Level 3 Award in Nutrition for Exercise and Health

£249.00
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This Level 3 qualification is a perfect add-on for Fitness Instructors or PT's wishing to update their knowledge. This qualification will enable learners to develop their knowledge of healthy eating to analyse their client’s nutritional habits and to be able to offer healthy eating advice linked to their clients’ exercise and lifestyle goals. This also forms part of the Personal Trainer qualification.

Course Content
  • How to access credible information about nutrition for exercise and health.
  • The nutrients required to maintain health.
  • How nutrients from food are used to fuel and aid recovery from physical activity.
  • How to estimate daily energy and nutrient requirements for clients with different goals.
  • The risks of poor nutritional and lifestyle practices.
  • Skills to analyse clients’ dietary habits and identification of areas for improvement.
Study Format

Guided Learning Hours:24

Total Qualification Time: 70

Course length: 2 weeks 

Complete your theory modules online with a Theory Assessment exam also online. Dates are arranged with your tutor during the course.

All courses are designed in line with EmployAbility Leisure Guide B. If you need learning materials in an alternative format or other reasonable adjustments, contact us at info@fittraining.co.uk

Pre-requisites

  • Level 2 Exercise & Fitness qualification (or equivalent)

  • Find out more about Industry careers on CIMSPA’s Careers Hub

Certification

  • Active IQ Award in Nutrition For Exercise and Health 
  • CIMSPA Endorsed (Approved) 10 CPD Points
Course Reviews

Customer Reviews

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G
Geoff Bowery
My go to company for training courses

I have found Fit training to be an excellent course provider with excellent trainers. As an experienced trainer, it is my go to company to reinforce my profile with new quals and skills and maintain currency and knowledge with my existing qualifications.

A shout out to the course tutor Ben Warden for his support on the Nutrition course. Turnaround time for e-mails was always swift and I was always satisfied with the support and guidance I was given.

Thanks a lot, and I look forward to continuing my training with Fit training in the future.