Level 2 Award in Instructing Studio Cycling

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Have you ever wondered why Studio Cycling is so popular? It's an incredible full-body workout with a low impact so it makes this class more available to more clients and all abilities. From just one session you can burn anywhere from 500 - 800 calories so it's a great tool if weight-loss is one of your client's goals, plus with the music blasting and everyone in full spin, it can feel like a party sometimes rather than a workout.

The aim of this qualification is to train learners, who already have knowledge and skills in fitness instruction, to a professionally competent level to plan and deliver safe and effective group cycling sessions. Course includes:

  • How to design and teach a safe and effective group indoor cycling session
  • The principles of warm-up, the aerobic curve and energy systems use during the main session and cool down
  • The 'journey' using a variety of profiles
  • The use of and working to music
  • Motivating participants
  • A variety of teaching skills
  • Cycle set-up and safe cycling technique
  • Health and safety issues

Online Study and attend 1 Assessment Day or video submission of your practical session.

  • Coursework/Project
  • Practical Demonstration/Assignment

  • Active IQ Level 2 Award in Instructing Studio Cycling
  • CIMSPA endorsed (Approved) 10 CPD points 
  • Active IQ Level 2 Certificate in Gym Instructing or Group Training/Exercise To Music
  • Some experience with studio cycling is useful

Are you leaving the forces and looking to retrain within the fitness industry? You can use the Enhanced Learning Credits to fund our Level 3 courses. 

Check out our Level 3 Diploma in Gym Instructing and Personal Training to get started. 

Contact us for more information.

ELCAS Approved Provider ID: 9004

Customer Reviews

Based on 32 reviews
Bill Booth

An easy to follow course with material that was appropriate and at the right level. The coursework submission was submitted and feedback was prompt, clear and with balanced and constructive feedback. I would definitely recommend this to others looking to become Studio Cycling Instructors!

Craig Leitch
Amazing,Straight Forward Course

Very informative course with a guide full of information, Nice and simple workbook to follow and all round a smooth course to get through

Faith Shaw

Would throughly recommend this course and this company. I experienced and guidance when initially looking to purchase the course, after purchase and throughout my undertaking of it. I felt very supported and able to approach them for help and advice. My work was marked promptly which allows me to get cracking quickly.
Thoroughly recommend.

Kate Sutton
Online Spin Course

A very in-depth, informative course with great instructor online support. I would highly recommend this course to individuals who have previous spinning experience.

Hi Kate, thank you so much for your lovely review, we really appreciate you taking the time to write about your experience studying with us. Wishing you the most amazing continued success with your Fitness Instructing career! If we can help in anyway please in the future please don't hesitate to get in touch, The Fit Team

Great course!

Was a great course, gives you lots of fresh information about indoor cycling and the history of group cycling. Easy to pass, teaches you all you need to know.