{"title":"Personal Training Courses online","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(25, 23, 21)\"\u003e\u003cstrong\u003ePersonal Training Courses online \u003c\/strong\u003e\u003c\/span\u003e\u003ca title=\"Course Bundles\" href=\"https:\/\/www.fittraininginternational.com\/collections\/black-friday-bundles\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003eOur personal training courses online not only equip you with comprehensive knowledge about fitness and training techniques but also ensure that you receive high-quality support from experienced tutors. With dedicated 1-1 tutor support, each student can navigate the course with confidence, gaining practical skills alongside theoretical knowledge. Whether your goal is to work in a gym, your own business, or freelance, our courses prepare you fully for a successful career in personal training.\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003eJoin us today and take the first step towards a rewarding career in fitness with our personal training courses online. You can change lives, including your own, by becoming certified and helping clients reach their fitness goals. Every journey starts with a single step, and with our expertly designed programs, you will have all the tools you need to succeed.\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e\u003c\/p\u003e","products":[{"product_id":"fasttrack-personal-trainer","title":"Level 3 Diploma in Gym Instructing and Personal Training","description":"\u003ch3\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eBecome a Certified Personal Trainer Faster with Expert Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAre you looking to launch your fitness career quickly and confidently? The Active IQ Level 3 Gym Instructing \u0026amp; Personal Training Diploma is a streamlined, fast-track course that combines Gym Instructor and Personal Trainer units into one internationally recognised qualification. As a CIMSPA-endorsed Enhancing Provider, Fit Training International ensures you receive top-quality training that meets the highest industry standards.\u003c\/p\u003e\n\u003cp\u003eDesigned for your maximum flexibility, this course blends on-demand e-learning, online resources, and expert tutor support via phone, email, live chat, and interactive video calls—whichever suits you best. Beyond fitness expertise, you’ll also develop business and client management skills to stand out—whether you’re working in a gym or launching your own personal training business.\u003c\/p\u003e\n\u003cp\u003eTrain smarter, qualify sooner, and start earning faster with a trusted, industry-recognised qualification.\u003c\/p\u003e\n\u003cp\u003e👉 Secure your place today. Your course starts as soon as you enrol!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you’re already a Level 2 Gym Instructor, you can take our \u003c\/span\u003e\u003ca href=\"https:\/\/fit-training-int.myshopify.com\/collections\/personal-training-courses\/products\/fasttrack-personal-trainer\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLevel 3 Diploma in Personal Training\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e course.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eCourse Content \u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cstrong\u003eIncludes: \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003ca style=\"font-size: 0.875rem;\" title=\"Level 3 Nutrition for Exercise and Health\" href=\"https:\/\/www.fittraininginternational.com\/collections\/group-exercise-and-cpd-s\/products\/nutrition-for-physical-activity\"\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eLevel 3 certificate in Nutrition for Exercise and Health\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis qualification, which includes Gym and personal Training units, aims to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills knowledge to pursue a career in personal training. During the qualification learners will cover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAnatomy and physiology, functional kinesiology and concepts and components of fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eClient and group inductions in a gym-based environment \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eSupport exercise adherence and a healthy lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNutrition for exercise, health and fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLifestyle and medical factors that affect wellbeing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAnalysis of client information using the most accepted techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAssessment of a client’s current health and fitness status\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlanning and conducting physical activity sessions, within a variety of environments using multiple resources\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eClient consultations using the most accepted methods and providing strategies for successful behaviour change\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCommunication skills to effectively build successful relationships with their clients and other health care professionals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLegal and professional requirements for personal training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHow to set up and manage a personal training business on a self-employed basis if you wish to\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHow to manage, evaluate and improve own performance\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cstrong\u003eStudy\u003c\/strong\u003e Format\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 5;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eStudy Format\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eGuided Learning Hours: 346\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eTotal Qualification Time: 520\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eCourse length\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003e: 16 weeks \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOnline Course:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e We’ve made it even easier for you to get qualified, just complete your e-learning modules in your own time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStudy from the comfort of your own home while working around your lifestyle, getting qualified couldn't be easier. Learn from industry experts CIMSPA enhancing provider and get access to our e-learning 24\/7 \u0026amp; Tutor support 7-days a week.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/files\/Active_IQ_Study_Online_Devices_1x1_64f35152-ccc1-4ddf-9b3c-10978acffedb_480x480.png?v=1601900232\" style=\"margin-bottom: 20px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe’ll then invite you to submit two practical video assessments throughout your study. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e(Face to face practical assessments option available \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eat our training centre in Newcastle, booked direct with your tutor at a suitable time for you)  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch5\u003eAssessments\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eCoursework\/Project\u003c\/li\u003e\n\u003cli\u003eOnline Multiple Choice Examination\u003c\/li\u003e\n\u003cli\u003eLearner Achievement Portfolio\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePractical Demonstration\/Assignment-video submission\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eCertification\u003ca title=\"CIMSPA WEBSITE\" href=\"https:\/\/www.cimspa.co.uk\/\"\u003e\u003c\/a\u003e\n\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eActive IQ Level 3 Diploma in Gym Instructing and Personal Training\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eCIMSPA endorsed (Approved) 10 CPD Points\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca rel=\"noopener\" title=\"Active iQ\" href=\"https:\/\/learn.activeiq.co.uk\/\" target=\"_blank\"\u003e\u003cimg height=\"42\" width=\"195\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/files\/Active_IQ_logo.png?v=1758193244\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca rel=\"noopener\" title=\"CIMSPA\" href=\"https:\/\/www.cimspa.co.uk\/\" target=\"_blank\"\u003e\u003cimg height=\"102\" width=\"202\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/files\/CIMSPA_new_logo.png?v=1758193451\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca rel=\"noopener\" title=\"CIMSPA\" href=\"https:\/\/www.cimspa.co.uk\/\" target=\"_blank\"\u003e\u003cimg height=\"80\" width=\"58\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/files\/CIMSPA-10-CPD-Navy-RGB.png?v=1758193516\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5\u003eCourse Progression\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003ca title=\"Level 4 Certificate in Strength and Conditioning\" href=\"https:\/\/fit-training-int.myshopify.com\/collections\/specialist-courses\/products\/strength-conditioning\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eActive IQ Level 4 Certificate in Strength and Conditioning\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca title=\"Level 3 Diploma in Sports Massage Therapy\" href=\"https:\/\/fit-training-int.myshopify.com\/collections\/specialist-courses\/products\/sports-massage-therapy-level-3\"\u003eActive IQ Level 3 Sports Massage Therapy\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eEntry Requirements\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eSome experience of gym-based exercises, including free weights, is highly recommended\u003c\/li\u003e\n\u003cli\u003eThe course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary\u003c\/li\u003e\n\u003cli\u003eThere is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at Level 2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eELCAS Funding\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAre you leaving the forces and looking to retrain within the fitness industry? You can use the \u003ca title=\"ELCAS FUNDING\" href=\"https:\/\/www.fittraininginternational.com\/collections\/personal-training-courses\/products\/fasttrack-personal-trainer\"\u003eEnhanced Learning Credits \u003c\/a\u003eto fund our Level 3 courses.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out our\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Level 3 Diploma in Gym Instructing and Personal Training\" href=\"https:\/\/fit-training-int.myshopify.com\/collections\/personal-training-courses\/products\/fasttrack-personal-trainer\"\u003eLevel 3 Diploma in Gym Instructing and Personal Training\u003c\/a\u003e to get started. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/fit-training-int.myshopify.com\/pages\/contact-us\" title=\"Fit Training Contact us\"\u003eContact us\u003c\/a\u003e for more information.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eELCAS Approved Provider ID: 9004\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6282\" data-end=\"6633\"\u003e \u003c\/p\u003e","brand":"fit-training-int","offers":[{"title":"Default Title","offer_id":34775082565790,"sku":"13878","price":1750.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/products\/FastTrackPersonalTrainer.jpg?v=1601130174"},{"product_id":"personal-trainer-certificate","title":"Level 3 Diploma in Personal Training","description":"\u003cp\u003ePassionate about fitness, love helping others? If you’re already a qualified Level 2 Gym Instructor you can take the next step on your journey and become a Level 3 Personal Trainer. Study from the comfort of your own home while working around your lifestyle, getting qualified couldn't be easier. Learn from industry experts and get access to our e-learning 24\/7 and Tutor support 7-days a week. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIncludes '\u003ca href=\"https:\/\/www.fittraininginternational.com\/collections\/specialist-courses\/products\/nutrition-for-physical-activity\" title=\"Level 3 Nutrition for Exercise and Health\"\u003eLevel 3 Nutrition for Exercise and Health\u003c\/a\u003e' \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you’re starting from scratch, then you can take our \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca title=\"Level 3 Diploma in Gym Instructing and Personal Training\" href=\"https:\/\/fit-training-int.myshopify.com\/collections\/personal-training-courses\/products\/fasttrack-personal-trainer\"\u003eLevel 3 Diploma in Gym Instructing \u0026amp; Personal Training\u003c\/a\u003e \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ecourse.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eCourse\u003cstrong\u003e Content\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003cp\u003eThe aim of this qualification is to develop learners with existing knowledge and skills in gym instruction who would like to pursue a career in personal training. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFurther knowledge of anatomy and physiology applicable to personal training\u003c\/li\u003e\n\u003cli\u003eLifestyle and medical factors that affect wellbeing\u003c\/li\u003e\n\u003cli\u003eEffective communication skills for client consultations to encourage healthy lifestyle behaviours and strategies for change\u003c\/li\u003e\n\u003cli\u003eSkills to plan and conduct physical activity sessions with different types of clients in a variety of environments with a range of resources\u003c\/li\u003e\n\u003cli\u003eLegal and professional requirements for personal training\u003c\/li\u003e\n\u003cli\u003eHow to set up and manage a personal training business on a self-employed basis if they wish to\u003c\/li\u003e\n\u003cli\u003eHow to manage, evaluate and improve own performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch5\u003eStudy Format\u003c\/h5\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eGuided Learning Hours: 245.Total Qualification Time: 360\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eCourse length\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003e: 12 weeks  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOnline Course:\u003c\/strong\u003e We’ve made it even easier for you to get qualified, just complete your e-learning modules in your own time.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStudy from the comfort of your own home while working around your lifestyle, getting qualified couldn't be easier. Learn from industry experts with a CIMSPA enhancing provider and get access to our e-learning 24\/7 \u0026amp; Tutor support 7-days a week.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/files\/Active_IQ_Study_Online_Devices_1x1_64f35152-ccc1-4ddf-9b3c-10978acffedb_480x480.png?v=1601900232\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe’ll then invite you to submit a final practical video assessment at the end of your course. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated 1-on-1 Support:\u003c\/strong\u003e Receive ongoing support from our expert tutors, who are available 7 days a week to guide you through the course content and answer any questions you may have. Our tutors are seasoned professionals with real-Fitness Industry  experience, committed to helping you succeed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContinuous Interaction:\u003c\/strong\u003e Benefit from virtual workshops and regular feedback sessions as you progress, ensuring that you are on the right track and gaining the practical skills needed to excel in your field\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eReal-World Application:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLearner Portfolio:\u003c\/strong\u003e Compile a comprehensive portfolio as part of your learning process. This portfolio will not only serve as a record of your acquired skills but also as a showcase of your ability to apply your knowledge to real-life scenarios.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical Case Study:\u003c\/strong\u003e Apply what you've learned by completing a real-life case study.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 107%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-GB; mso-fareast-language: EN-GB; mso-bidi-language: AR-SA;\"\u003eAll courses are designed in line with \u003cb\u003eEmployAbility Leisure Guide B\u003c\/b\u003e. If you need learning materials in an alternative format or other reasonable adjustments, contact us at \u003ca href=\"mailto:adjustments@fittraining.co.uk\"\u003einfo@fittraining.co.uk\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eAssessments\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eCoursework\/Project\u003c\/li\u003e\n\u003cli\u003eOnline Multiple Choice Examination\u003c\/li\u003e\n\u003cli\u003eLearner Achievement Portfolio\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePractical Demonstration\/Assignment-video\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eCertification\u003ca title=\"CIMSPA WEBSITE\" href=\"https:\/\/www.cimspa.co.uk\/\"\u003e\u003c\/a\u003e\n\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eActive IQ Level 3 Diploma in Personal Training\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003eCIMSPA Endorsed (Approved) 10 CPD Points\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/learn.activeiq.co.uk\/\" target=\"_blank\" title=\"Active iQ\" rel=\"noopener\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/files\/Active_IQ_logo.png?v=1758193244\" alt=\"\" width=\"186\" height=\"40\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/www.cimspa.co.uk\/\" target=\"_blank\" title=\"CIMSPA\" rel=\"noopener\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/files\/CIMSPA_new_logo.png?v=1758193451\" alt=\"\" width=\"192\" height=\"97\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/www.cimspa.co.uk\/\" target=\"_blank\" title=\"CIMSPA\" rel=\"noopener\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/files\/CIMSPA-10-CPD-Navy-RGB.png?v=1758193516\" alt=\"\" width=\"64\" height=\"88\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5\u003eCourse Progression\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003ca title=\"Level 4 Certificate in Strength and Conditioning\" href=\"https:\/\/fit-training-int.myshopify.com\/collections\/specialist-courses\/products\/strength-conditioning\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eActive IQ Level 4 Certificate in Strength and Conditioning\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca title=\"Level 3 Diploma in Sports Massage Therapy\" href=\"https:\/\/fit-training-int.myshopify.com\/collections\/specialist-courses\/products\/sports-massage-therapy-level-3\"\u003eActive IQ Level 3 Sports Massage Therapy\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eEntry Requirements\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLearners must hold a suitable level 2 qualification in gym instructing\u003c\/li\u003e\n\u003cli\u003eThe course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary\u003c\/li\u003e\n\u003cli\u003eThere is an element of communication (discussing, presenting, reading and writing) and maths involved, so learners should have basic skills in communication and maths pitched at Level 2 (as a minimum)\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-fareast-font-family: Calibri; color: black; letter-spacing: .3pt; background: white;\"\u003eFind out more about Industry careers on \u003ca title=\"CIMSPA Careers\" href=\"https:\/\/careers.cimspa.co.uk\/your-career\/careers-and-occupations\/\"\u003e\u003cspan style=\"color: black;\"\u003eCIMSPA’s Careers Hub\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eELCAS Funding\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAre you leaving the forces and looking to retrain within the fitness industry? You can use the Enhanced Learning Credits to fund our Level 3 courses. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out our\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Level 3 Diploma in Gym Instructing and Personal Training\" href=\"https:\/\/fit-training-int.myshopify.com\/collections\/personal-training-courses\/products\/fasttrack-personal-trainer\"\u003eLevel 3 Diploma in Gym Instructing and Personal Training\u003c\/a\u003e to get started. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFor help and information check out our \u003ca title=\"ELCAS funding support\" href=\"https:\/\/www.fittraininginternational.com\/pages\/elcasfunding\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e ELCAS page \u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003ca href=\"https:\/\/fit-training-int.myshopify.com\/pages\/contact-us\" title=\"Fit Training Contact us\"\u003eContact us\u003c\/a\u003e for more information.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eELCAS Approved Provider ID: 9004\u003c\/strong\u003e\u003c\/p\u003e","brand":"fit-training-int","offers":[{"title":"Default Title","offer_id":34775082598558,"sku":"13939","price":1400.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/products\/PersonalTrainerCertificate_2.jpg?v=1601129351"},{"product_id":"strength-conditioning","title":"Level 4 Certificate in Strength and Conditioning","description":"\u003cp\u003eWant to take your Personal Training to the next level? Increase your client base and gain the skills to help athletes achieve their goals. With our Level 4 Certificate in Strength \u0026amp; Conditioning, you'll be able to plan, prepare, deliver and review strength and conditioning programmes. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCreate strategies and plans to help your clients reach new limits and their performance goals.\u003c\/p\u003e\n\u003ch5\u003eCourse Content\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThe aim of this qualification is to provide learners with the knowledge and skills to be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe qualification is divided into two key units:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePerformance analysis of the activity and the athlete\u003c\/li\u003e\n\u003cli\u003ePlan, deliver and evaluate periodised performance-related strength and conditioning programmes\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eAcross these units you will cover the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe role of a strength and conditioning coach as part of an athlete’s support team\u003c\/li\u003e\n\u003cli\u003eMethods of carrying out performance-related needs analysis, measurements and assessments\u003c\/li\u003e\n\u003cli\u003eStrategies to analyse and evaluate assessment findings in order to be able to develop and agree short, medium and long-term performance goals\u003c\/li\u003e\n\u003cli\u003ePlanning, delivering and evaluating periodised, performance-related strength and conditioning programmes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eStudy Format\u003c\/h5\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eGuided Learning hours: 152 Total Qualification Time: 278\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003eCourse length\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;\"\u003e: 12 weeks \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOnline Course:\u003c\/b\u003e\u003cspan\u003e We’ve made it even easier for you to get qualified, just complete your e-learning modules in your own time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStudy from the comfort of your own home while working around your lifestyle, getting qualified couldn't be easier. Learn from industry experts CIMSPA enhancing provider and get access to our e-learning 24\/7 \u0026amp; Tutor support 7-days a week.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis course at level 4 specifically includes a strong element of self-guided study and research.  Assessments are: casework\/project, a Portfolio of Evidence, Practical Demonstration\/Assignment\/Assessment via video.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003c\/strong\u003eAssessments\u003c\/h5\u003e\n\u003cp\u003eIn order to achieve your qualification, you will be required to complete various assessment and casework this includes:\u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e1. You will need to produce a professional proposal to promote the benefits of strength and conditioning coaching to prospective clients this a written\/ produced presentation format:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowerPoint or similar (client-friendly and part of normal practice)\u003c\/li\u003e\n\u003cli\u003eVideos, images, audio recording\u003c\/li\u003e\n\u003cli\u003eWeb pages. Handouts or leaflets\u003c\/li\u003e\n\u003cli\u003eAny other format which is suitable for a professional presentation to a prospective client\u003c\/li\u003e\n\u003cli\u003eThe core proposal should be an appropriate length for presentation to a prospective client\u003c\/li\u003e\n\u003cli\u003eYou include a reference list showing the sources of information used to develop the proposal\u003c\/li\u003e\n\u003cli\u003eYou will also briefly explain why you felt the sources used were credible and what made you discount the non-credible sources\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e2. You will plan, deliver and film the following sessions live with an athlete and submit to your tutor for assessment:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA performance-related warmup\u003c\/li\u003e\n\u003cli\u003eA speed and agility drill\u003c\/li\u003e\n\u003cli\u003eA plyometric drill\u003c\/li\u003e\n\u003cli\u003eFacilitated safe\/effective cooldown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003ePlease note these sessions are not personal training\/ gym-based sessions and may require setup\/facility use and equipment depending on what you plan. Please prepare for this and have all the necessary equipment such as smartphone\/camera and audio equipment to record your sessions, and that you are comfortable using basic software to plan out your sessions and record evaluation notes. (i.e. Word, Excel, etc., so that they can be submitted for review).\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e3. You will be required to study, practice and demonstrate full competence of key lifts:\u003c\/p\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eHigh bar back squat\u003c\/li\u003e\n\u003cli\u003eClean \u0026amp; Jerk\u003c\/li\u003e\n\u003cli\u003eSnatch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor this, you will need to practice a lot to bring your technical competency up to the required standard. You will also be required to film these lifts, showing progression and give a technical breakdown of the required phases of each lift from differing profiles. (These are also to be weighted lift not an empty bar).\u003c\/p\u003e\n\u003cp\u003e4. Case study. Presentation \u0026amp; Viva: You will be required to have coached your athlete for a minimum period of 12 weeks. During this time, you will have devised and utilised various testing methods, proforma, session plans etc that you have designed for your s and c coaching delivery to your athlete. Everything you do must be documented as evidence toward your case study.\u003c\/p\u003e\n\u003cp\u003eOnce this is complete, you will then present a prepared case presentation to your tutor, giving justification and evaluation of what you have achieved with your athlete. Following this will be a viva session where you will be asked further questions pertaining to your case and presentation. This will be held live with your tutor at a scheduled time.  \u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003c\/strong\u003eImportant Information\u003c\/h5\u003e\n\u003cp\u003eAt level 4 there is a STRONG FOCUS ON SELF-GUIDED LEARNING – you should be comfortable undertaking scientific research reviews and finding scientific evidence-based knowledge to support your case and learning. This will require significant time and research to find and evaluate scientific journals related to your athlete's practice and sport.\u003c\/p\u003e\n\u003cp\u003eYou will work with a REAL COMPETITIVE ATHLETE for a minimum timescale of 12 weeks in a training and competitive sporting environment: this can include any team sport athlete or individual athlete of a cyclical type sport that has a competitive season with regular competition throughout the year and the athlete is in actively competing. It is your responsibility to source an appropriate athlete and put an agreement in place for at least a 12-week period.\u003c\/p\u003e\n\u003cp\u003eAs the course is offered both online and offline, computer literacy is a requirement, including the availability and use of equipment and facilities to carry out your own lifting practice, train your athlete, and film each of these scenarios on multiple occasions. You will then edit, package, and send your videos for review.\u003c\/p\u003e\n\u003cp\u003eThere are strong planning and organisation elements to this course to achieve all in the suggested timescales. Please note this takes time and is a significant amount of work at this study level. We suggest allocating 5-7 hours a week to achieve this and also any time required for the coaching of your athlete.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; color: black; letter-spacing: .3pt; background: white;\"\u003eAll courses are designed in line with \u003cb\u003eEmployAbility Leisure Guide B\u003c\/b\u003e. If you need learning materials in an alternative format or other reasonable adjustments, contact us at \u003c\/span\u003e\u003ca href=\"mailto:info@fittraining.co.uk\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; color: black; letter-spacing: .3pt; background: white;\"\u003einfo@fittraining.co.uk\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5\u003eCertification\u003c\/h5\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/learn.activeiq.co.uk\/\" title=\"Active iQ\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/files\/Active_IQ_logo.png?v=1758193244\" alt=\"\" width=\"177\" height=\"38\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eActive IQ Level 4 Certificate in Strength \u0026amp; Conditioning\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease note this is not a UKSCA or NSCA endorsed programme and thus accreditation to either would need to be sought by the respective providers.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch5\u003eEntry Requirements\u003c\/h5\u003e\n\u003cp\u003eLearners must hold either:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLevel 3 Diploma in Personal Training (or equivalent)\u003c\/li\u003e\n\u003cli\u003eLevel 3 Coaching qualification (or equivalent)\u003c\/li\u003e\n\u003cli\u003eLevel 3 Strength and Conditioning qualification (or equivalent)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eELCAS Funding\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAre you leaving the forces and looking to retrain within the fitness industry? You can use the Enhanced Learning Credits to fund our Level 3 and 4 courses, including Strength and Conditioning. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHelp and advice is available on our ELCAS\u003cspan style=\"color: #2b00ff;\"\u003e \u003ca style=\"color: #2b00ff;\" title=\"ELCAS funding\" href=\"https:\/\/www.fittraininginternational.com\/pages\/elcasfunding\"\u003einfo page\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out our \u003ca href=\"https:\/\/fit-training-int.myshopify.com\/collections\/personal-training-courses\/products\/fasttrack-personal-trainer\" title=\"Level 3 Diploma in Gym Instructing and Personal Training\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003eLevel 3 Diploma in Gym Instructing and Personal\u003c\/span\u003e Training\u003c\/a\u003e course to get started on your strength and conditioning coaching journey. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan style=\"color: #2b00ff;\"\u003e\u003ca title=\"Fit Training Contact us\" href=\"https:\/\/fit-training-int.myshopify.com\/pages\/contact-us\" style=\"color: #2b00ff;\"\u003eContact us\u003c\/a\u003e\u003c\/span\u003e for more information.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eELCAS Approved Provider ID: 9004\u003c\/strong\u003e\u003c\/p\u003e","brand":"fit-training-int","offers":[{"title":"ONLINE- On demand","offer_id":35620134584478,"sku":"18153","price":1250.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/products\/StrengthandConditioning_2.jpg?v=1601653982"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0410\/9464\/3870\/collections\/bigstock-fitness-trainer-in-gym-with-cl-76750736.jpg?v=1780603271","url":"https:\/\/www.fittraininginternational.com\/collections\/personal-training-courses-online.oembed","provider":"Fit Training ","version":"1.0","type":"link"}