How do I become a Personal Trainer?
Becoming a Personal Trainer is easier than you think. There is a demand in the fitness industry for great Personal Trainers and we are here to help you become one. Here are a few simple steps that you need to take to...
Get a Winter Beach Body
As a Personal Trainer do you have a client who desires that winter beach body? Or are you struggling to continue with all your hard work from the summer? Is there a way to keep that great body for you or your client in the winter?
Working with Postural Deviations as a Personal Trainer
Posture is a key element to creating and achieving an aesthetic and well functioning body that we train so hard in the gym for. As aspiring or qualified personal trainers, we must always be aware of posture in the gym with our clients and ourselves.